Are you someone who suffers from chronic pain? Tired of taking prescription medications and only receiving a moderate amount of relief while worrying about your health and well-being? Then therapeutic massage might be the answer you are looking for.
Therapeutic massage helps to unleash the body's own natural resources to aid in healing and decrease pain. Experts have shown that massage has the ability to help people improve poor circulation, increase flexibility, decrease pain, both chronic and acute injury related, and even lower stress and blood pressure, all without the use of potentially harmful medications.
What is therapeutic massage?
While the term therapeutic massage has a lot of different meanings, the main goal is to elicit an improvement in a physical or medical condition. For example, therapeutic massage can help individuals with previous injuries increase their range of motion while helping to decrease the pain associated with movement. It can also help people who suffer from circulatory problems and helps to increase circulation, which will improve overall health while helping to restore function. There is no person who cannot benefit from therapeutic massage.
Don't other therapies offer the same benefits?
Yes and no. While other therapies may work to help restore adequate blood flow throughout the body and can help decrease pain while increasing function, therapeutic massage is one of the only therapies that doesn't require you to undergo painful treatment in order to decrease pain. As a matter of fact, therapeutic massage actually isn't painful at all. Treatments are enjoyable and do not require you to undergo any pain in order to receive the benefits. Some treatments such as deep tissue massage can be uncomfortable initially because they require the massage therapist to reach areas deeper within the body. However, when performed correctly, the process is not painful.
How long are massage treatments?
For the most part, an average massage will last approximately 60 minutes, but this will not include any specialty work on targeted areas. For this type of treatment, you should expect to spend an additional 30 minutes or so to get the full effect. Some, more complex issues, a full 2 hours is required. massage therapy in Asheville NC
is a recognized treatment for a wide variety of health conditions including chronic pain, circulatory issues, inflammatory conditions and more. In many cases, traditional healthcare providers will encourage patients to pursue therapeutic massage as an adjunct therapy to traditional treatments as a better way to control pain and stimulate the body's own natural healing and anti-inflammatory processes. However, more and more people are finding that therapeutic massage can be used as a preventative measure and seek treatment as a way to keep their bodies healthy and strong.