Brazilian Jiu Jitsu
http://www.graciesydney.com.au/
Gracie Jiu Jitsu - also known as Brazilian Jiu Jitsu (BJJ) - is universally regarded as one of the most effective martial arts for self defence. It is a style of which can be mastered by people of all ages and fitness levels.
http://www.graciesydney.com.au/
Gracie Jiu Jitsu - also known as Brazilian Jiu Jitsu (BJJ) - is universally regarded as one of the most effective martial arts for self defence. It is a style of which can be mastered by people of all ages and fitness levels.